![]() But, they are still very visible along with my love handles and excess loose skin that couldn’t keep up with the weight loss. My man boobs and stomach went down dramatically. However, going from 354 to 230 in less than a year has its drawbacks. ![]() I have never been happier with the way I feel. Reached my breaking point last year when I had gastric bypass surgery. I then added a female sports bra (a really small one) just to keep things under wraps so to speak. Then two of course (they were two sizes too small for compression) then those tended to stretch out. I developed man boobs in the 8th or 9th grade, and an undershirt was needed since. I’m 22 yrs old and I have been overweight for most of my life. Hi, I just happened to stumble across your site and i figured if anybody could help me you could. We have a pretty timely question from a reader about compression undershirts, who lost a significant amount of weight, also resulting in loose skin. Wouldn’t it be better, for example, to wear a compression undershirt after massive weight loss to help hold in the excess loose skin so it’s not as damaged toward the end of the weight-loss program? Wearing Compression Undershirts After Weight Loss The first thing thing I asked myself is why wouldn’t they encourage Alex, or any contestant for that matter, to wear compression clothing. Alex from Extreme Makeover Weight Loss Edition: After losing 195 lbs – Click to Enlarge Extreme Makeover Weight Loss: Alex’s sores that formed as a result of rubbing sagging skin – Click to Enlarge It had been damaged from excessive rubbing and chafing. In fact, in one episode of Extreme Makeover, contestant Alex is transformed after losing 216 lbs (from 459 lbs).ĭuring one of the final weigh-ins they showed images of Alex’s sagging skin. ![]() Tug and I followed The Biggest Loser pretty regularly as well as Extreme Makeover: Weight Loss Edition. Curious as to why I’d be writing about compression undershirts for loose skin?
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I have deleted the option of the world with the shaders because too many people were having issues. You can check us out at to find out more about us. I recently joined the International Association of Minecraft Architects (IAMA) which is a group of some of your favorite Minecraft architects that build other Minecraft Cities, and have received tremendous support from them. Some other things outside just the world its self has changed since the last update. Finally I have added an IAMA office tower which has many customized spaces and rooms and to top it off, it is 205 blocks tall! Other fixes that have been made are modernized road designs and a deeper river, even redoing an area in downtown completely. This includes a second elementary school, with fully detailed with classrooms as well as a nearby train station on the new Harbourside Line! There are of course new apartment buildings in the central downtown area of the city, which try to improve the focus on interior amenities and are ideal for role play. I am glad to announce after a summer of hard work, the update 8 of Skyscraper City is finally up for download! Despite a long time period between updates, the city has both vastly expanded, as well as continued on the urban renewal process! Of course, there are plenty of new buildings and areas of the city, including development on the other side of the river. Some of the buildings are still incomplete however will be done for the next update along with new buildings. ![]() It is a world that is under very active development and it will be updated frequently. ![]() The skyscrapers are designed to be distinctive in appearance, and each floor is decorated in detail and is well worth exploring.īy default, "Always Day" is turned on in game settings, but this map is beautiful even at night. This map contains a city full of skyscrapers and modern buildings. ![]() The only drawback I noticed was missing USB OTG connector for STM32F411RE. Overall board looks good and worth it's price with powerful STM32F411RE and on board ST Link debugger. Now select the COM port to which your Nucleo board is connected. I received my STM32F411RE Nucleo board last weekend (Thanks to Carissa for selecting my idea). I have been use it to program a stand alone STM32F411RE chip with no problem. This is mentioned as LD2 on the Nucleo board and it is connected with the PA5 pin of F103RB. Hi, I have a STLink Programmer that was cut off from STM32F411RE Nucleo 64 Board (zero ohms resistors SB12, 13, 14, and 15 have been also removed). ![]() The above code blinks an onboard LED of Nucleo-F103RB after every one second. the loop function runs over and over again foreverĭigitalWrite(LED_BUILTIN, HIGH) // turn the LED on (HIGH is the voltage level)ĭigitalWrite(LED_BUILTIN, LOW) // turn the LED off by making the voltage LOW initialize digital pin LED_BUILTIN as an output. the setup function runs once when you press reset or power the board This example code is in the public domain. The STM32 Nucleo board provides an affordable and flexible way for users to try out new concepts and build prototypes with the STM32 microcontroller, choosing from the various combinations of performance, power consumption and features. This item: Waveshare STM32 Board Nucleo NUCLEO-F411RE STM32F411RE STM32 Development Board Integrate ST-LINK/V2-1 Debugger/Programmer 37.99 37. Model, check the Technical Specs of your board at: If you want to know what pin the on-board LED is connected to on your Arduino I tried to use the same STLink Programmer to program the chips by connect the 8 pins from the programmer to the chips, but it does not work. The correct LED pin independent of which board is used. Currently I am doing a project that is using STM32F411RE Nucleo 64 Board and I have a custom made PCB with STM32F411RE chips on it. It is attached to digital pin 13, on MKR1000 on pin 6. ![]() NUCLEO-F411RE Development Kit, Comes with Common Used Peripheral Shields, OLED, RTC, AD/DA, Audio Codec. Most Arduinos have an on-board LED you can control. NUCLEO-F411RE, Development board for STM32F4 series - with STM32F411RE MCU, supports Arduino. Turns an LED on for one second, then off for one second, repeatedly. ![]() ![]() If you have disabled WebRTC in your browser (or are using a browser that does not ”feature” WebRTC, you will see this message. The website can see my VPN server’s IP, but can also see real local (UK) IP address. Here we can clearly see that I have a WebRTC leak. You can check for WebRTC leaks by using our very own VPN leak testing tool! Update: newer versions of the stock Android browser appear to implement WebRTC, and so should be avoided. The Opera browser, which uses the same WebKit code that powers Chrome is also affected by the issue, but Internet Explorer and Safari, which do not support WebRTC, are not. This makes these types of requests available for online tracking if an advertiser sets up a STUN server with a wildcard domain.” This demo is an example implementation of that.Īdditionally, these STUN requests are made outside of the normal XMLHttpRequest procedure, so they are not visible in the developer console or able to be blocked by plugins such as AdBlockPlus or Ghostery. These request results are available to javascript, so you can now obtain a user's local and public IP addresses in javascript. " Firefox and Chrome have implemented WebRTC that allow requests to STUN servers be made that will return the local and public IP addresses for the user. ![]() Unfortunately for VPN users, WebRTC allows a website (or other WebRTC services) to directly detect your host machine’s true IP address, regardless of whether you are using a proxy server or VPN.Īs the makers of, a tool that detects whether your browser is vulnerable to a WebRTC leak, explain, Web Real-Time Communication (WebRTC) is a potentially useful standard that allows browsers to incorporate features such as voice calling, video chat, and P2P file sharing directly into the browser.Ī good example of this is the new Firefox Hello video and chat client that lets you talk securely to anyone else using an up-to-date Firefox, Chrome, or Opera browser, without the need to download any add-on, or configure any new settings. Rather alarmingly, however, it permits websites to detect your real IP address, even when using a VPN! What is WebRTC? At the beginning of 2015 both the Chrome and Firefox browsers introduced a new "feature” called WebRTC. ![]() Besides, you can also backup copies of bookmark documents. ![]() The app supports an automatic saving at certain intervals. As for the other additional options, URL Manager Pro enables users to create bookmarks, add notes, create folders, move bookmarks to folders, copy URL, email and print bookmarks.Īnother interesting option- you can also export your bookmarks to HTML, XBEL, TEXT, and Internet Location files. Additionally, you can apply tags, notes, or colors to your bookmarks. URL Manager Pro allows you to manage your bookmarks with drag and drop. Plus, it is quite lightweight, so you will install it in a few seconds. We have to admit that this app works steadily without any lags. You may also want to try private browser apps. But you can also use your bookmarks with any web browser – for example, Safari, Chrome, Edge, Chromium, Opera, Firefox, and so many others. Available from the App Store and reviewed by Apple.URL Manager Pro is a full-featured application that allows you to manage your bookmarks independently from a web browser. Includes Share extension for Safari and other apps.
![]() The next thing to consider is whether or not you’re close to getting a meld, and think about how likely it is you’ll get the cards you need from your partner. However, if you don’t have any of these things, or just a single marriage or pinochle, you might not want to bid much higher than 20, and it may be best to pass and hope your partner has something better. If you have Kings around or Queens around, maybe 20-25. If you have Aces around, you should be bidding between 25-30. If you have a double pinochle, go as high 40-45. If you have any incidental marriages or a pinochle, it’s safe to increase your maximum bid to 35-40. There’s a good chance you’ll improve your hand even more after passing cards with your partner. You know that you’ll be guaranteed to get at least 15 meld points and if you play well you should be able to collect at least another 15 points from tricks. If you’re lucky enough to get a run in your initial hand you can probably safely bet up to 30, and might consider going as high as 32. The first thing to look for when estimating your hand’s worth is how many melds you already have starting out with. On the other hand, if you have very strong cards with a lot of melds or heavy on Aces then go in strong and bid until you take it or until your opponents bid above your maximum. If you have a mediocre hand, and your partner is bidding strong, you should yield and let your partner take it. But it is important not to over bid, as this will result in negative points, and you certainly don’t want to get into a bidding war with your own partner. Bidding StrategiesĮach player wants to win the bidding so that they can choose the trump and pass cards with their partner. After all melds are counted, the trick-taking phase begins starting with the high bidder. ![]() The high bidder examines these cards and then chooses 4 cards from their hand to pass back.Īfter the high-bidding team passes cards to each other, each player identifies melds in their hand, showing the cards in each meld to all other players and then meld points are totaled. After the trump is announced, the high bidder’s partner then chooses 4 cards from their hand to slide across the table face-down to their partner. ![]() The high bidder wins the bidding and then gets to declare which suit will be trump for the hand. ![]() Each player must either increase the bid or pass until there is only one player remaining. Once all cards are dealt, each player picks up and examines their cards and the bidding begins starting with the player to the dealer’s left. To begin, the dealer shuffles the deck and deals out the entire deck to each player, 3 cards at a time if single deck or 5 cards at a time if double deck. The non-high-bidding team gets to keep the points they earned during the hand regardless. If the high-bidding team makes their bid they get to keep their points but if they come up short, instead, their bid amount is subtracted from their score. At the end of the hand each player’s trick points are combined with their partner’s and added to their meld score. Similarly, each player earns trick points for pointer cards taken (Aces, Tens, and Kings). Each player gets points for the melds in their individual hand, and then each player’s points are combined with their partner’s. Whichever team wins the bidding gets to choose the trump and exchange 4 cards with their partner. In this form of the game there are two 2-person teams playing against one another. ![]() This Surah has 227 verses divided into 11 Rukus/Sections. ), 10-14(Moses Sent To Pharaoh, Fear & Plea That I Have Less Capabilities), 18-28(Moses Sin & Dialogue With Pharaoh), 29-51(Moses Showed Signs, Pharaoh Said “Indeed, This Is A Learned Magician”, Magic Contest, Magicians Believed In Lord Of Moses And Aaron), 52-59( Exile, Israelites Inherit Land), 63-66(Sea Parted63), 69-86( Ibrahim & His Father, Arguments Against Idols), 90-104(Ibrahim’s Prayer General And For His Father, Last Day Hell Heaven Will Be Brought Near), 105-122(Prophet Nuh Story, Dialogues With His Nation, Denied, Destroyed Drowned), 123-139(Prophet Hud To Nation Ad, Dialogues With His Nation, Denied, Destroyed), 141- 158( Prophet Salih To Nation Thamud, Dialogues With His Nation, Denied, Destroyed), 160-173(Prophet Lut, Dialogues With His Nation, Denied, Destroyed By Rain Of Stones), 176-189( Prophet Shoaib To Dwellers Of Wood, Dialogues With His Nation, Denied, Destroyed By Punishment Of Day Of Canopy Verse189), 192-198( Quran In Plain Arabic, By Allah Through Angel Gabriel, Jews Scholars Know Very Well), 210-212(Quran And Revelation Not By Satan/Devil, They Are Banished From Hearing), 221- 226( Shall I Inform You Upon Whom The Devils Descend Upon Every Sinful Liar, Who Listen To Hearsay, Poets Are Astray They Say What They Do Not Do, Except Those Who Believe ) SURAH SHUARA BRIEF COMMENTARY & BACK GROUND SUMMARY OF TOPICSġ-9( O Muhammad You Would Kill Yourself With Grief, God’s Signs Everywhere But Most Of Them Were Not To Be Believers. ٧٩ وَالَّذِي هُوَ يُطْعِمُنِي وَيَسْقِينِħ9 And it is He who feeds me and gives me drink.Ĩ0 And when I am ill, it is He who cures meĨ1 And who will cause me to die and then bring me to life SURAH SHUARA KEY VERSES:ħ8 Who created me, and He guides me. SURAH SHUARA MAIN TOPICS: God’s Signs Everywhere, Detailed Moses Story, Moses Pray, Moses Sin, Magic Contest, Ibrahim & His Father Arguments Against Idols, Prophet Nuh, Hud, Salih, Lut and Shoaib Stories, Muhammad not a Poet and Quran Not By Satan/Devil. MAIN CHARACTERS: God, Prophet Muhammad, Disbelievers, Moses, Pharaoh, Magicians, Ibrahim/Abraham, Abraham’s Father, Nuh, Ad & Hud, Thamud & Salih, Lut, Shoaib, Ruh Ul Ameen, Satan/Devil, Poets. CHAPTER NUMBER: 26 SURAH SHUARA TOTAL VERSES: 227 SURAH SHUARA TOTAL WORDS: 1,320 TOTAL UNIQUE WORDS WITHOUT REPETITION: 649 TOTAL LETTERS: 5,630 REVELATION PERIOD: While there are diversified topics discussed in these Surahs. It is just a reference and mark/symbol to distinguish this Surah from others as is with most other Surahs of Quran. ٢٢٤ وَالشُّعَرَاءُ يَتَّبِعُهُمُ الْغَاوُونَĢ24 And the poets – the deviators follow them īut It does not mean that this name is the actual topic discussed in the whole Surah. Name taken from Verse 224 where there is a mention of “Ash-Shu’ara”. The FULTHANE URETHANE Service is offered at most locations. A 3 year written guarantee comes with this service. Your car is then painted with catalyzed enamel and integrated clear coat finish. ![]() Protection of all chrome and windows by masking. This service starts with hand sanding and dual action machine sanding. This service includes a 2 year written guarantee. All chrome and windows are protected by masking and your car is painted with catalyzed automotive enamel. The POLYCRYSTALINE FINISH begins with hand sanding for adhesion and is followed with dual action machine sanding. This service comes with a 1 year written guarantee. All chrome and windows are protected by masking and automotive enamel paint is applied. ![]() Our ENAMEL DELUXE paint job begins with hand sanding for adhesion. Our experienced technicians also perform auto body repairs, from scratches and dent repairs to minor collision work based on the estimate, at an additional charge.Ī Written Guarantee* is included with all paint packages and ranges from one to four years depending on the service selected. Our affordable auto painting services start as low as $425.00 with special promotions being run throughout the year, as seen here on our “Specials” page! A variety of affordable paint jobs are available to choose from, depending on the customers individual plan for the vehicle. Painting your vehicle doesn’t have to be an expensive investment and can be an enjoyable experience at Econo® Auto Painting. Players learn this concept hands-on when they engage in trading, buying, and selling their real estate properties and utilities during the game. In economic theory, the idea of a monopoly is that one firm or entity dominates the market. The Monopoly game was named after a basic economic concept. The popular board game continues to enthrall and excite people of all ages and backgrounds. Monopoly did not become a commercial success without good reason. The blank Monopoly board game template can easily be customized or edited to suit your personal needs and preferences. Just like chess and other popular mentally-stimulating games, anyone can play the game as long as they understand the mechanics. Monopoly is a classic and universal board game that transcends age, race, and gender. The soft and subdued colors in a pastel Monopoly game board add a delicate touch. You can even change the overall look by implementing your preferred color palette. ![]() You can design your own custom Monopoly board game to make it more exciting and personal. The Monopoly card template is an example of a title deed card that outlines the property’s rent value, mortgage value, and terms and conditions. These cards are divided into different categories such as title deed cards, chance cards, community chest cards, and property cards. Edit and then share a Monopoly invitation card either personally or via email and social media.Ī vital component in Monopoly is the playing cards. The retro Monopoly template design has a vintage color palette with faded and rustic shades.Īre you looking for fun bonding activities for your regular get-togethers? Host a game night with friends and family and enjoy each other’s company while playing the classic Monopoly game. Not only is it a fun game to play, but it is also easy on the eyes and visually captivating. However, several variations can be incorporated including the triangle Monopoly design.Ī retro-themed board game is a perfect gift for kids, teens, and even adults. Today, the traditional board is still square shaped, with dimensions of about 20 inches × 20 inches. The original design of the Monopoly board game was square with each of the four sides divided into smaller squares for each property space. Ideally, the real-estate board game is meant to have anywhere between two to eight players. It comes with several pieces of equipment including tokens, cards, houses, hotels, deeds, and play money. The Monopoly board game is probably one of the oldest and most well-known casual games in the world. The transparent Monopoly template has a minimalist design and is versatile enough to be used for any occasion or event. It may seem complicated and intimidating at first, but it is an enjoyable and fulfilling game once you get the hang of it. Monopoly is an economics-themed board game that tests one’s business acumen and strategic thinking skills. Since the game’s launch, there have been several variations of the cover design that were manufactured and produced over the years. ![]() The Monopoly box cover contains the recognizable logo of the famous brand. Monopoly is a widely popular board game that traces its roots to The Landlord’s Game, a game that was developed at the turn of the 20th century. The play money comes in a variety of colors and denominations, as illustrated in the template below. Players acquire money from the appointed banker and use this to buy and trade properties with other players in the game. Monopoly money is a crucial component of a standard Monopoly board game. Since its initial release, Hasbro (Monopoly’s parent company) has come up with various editions and produced other versions of the game including Monopoly Deal, Monopoly Here and Now, and Monopoly Empire. The game’s mechanics are relatively complex but the general idea is that players are pitted against each other to see who can dominate the market. The Monopoly game was first introduced to the mainstream market in 1935. ![]() ![]() Monopoly is a casual board game that allows several players to buy, trade, sell, and rent properties all while playing against each other.īut to understand the concept behind the game, you also need to unpack the meaning of the term monopoly itself which is when one enterprise or company has exclusive and sole control of a certain market. What’s the Difference Between a Monopoly, Chess, and Snakes and Ladders?. ![]() Then, the thermometer was placed in boiling water and that temperature was marked. The very first thermometer was calibrated by sticking it in freezing water and marking where the fluid was. Degrees are the units of temperature similar to how meters are units of length. The final step is calibrating the thermometer (dividing the tube into degrees, either Fahrenheit or Celsius). The interior mercury tube has a bulb at the end of it that is placed on an object to obtain its temperature (that is, under your tongue if you are sick and want to know your temperature). To see the liquid shrinking or expanding, the mercury is placed in a narrow tube (contained inside a wider-diameter glass tube) to magnify the changes that occur. Mercury is the most common fluid used due to its low freezing point, and high boiling point. So how does a thermometer know how hot your body really is (that is, your temperature)? Bulb thermometers contain a type of fluid that changes volume relative to its temperature: heat makes the fluid expand (take up more space), while the cold makes it shrink (take up less space). To check if your body has a fever, your parents or a medical practitioner uses a thermometer. However, if a fever is too high, it can cause physical damage or even death, so often it is necessary to reduce a fever by using cooling baths, cloths or packs, or medications. By raising your body's temperature, certain bacteria and viruses that are sensitive to temperature changes are destroyed (killed by the higher than normal temperature). Fevers are thought to be one way that the immune system defends itself against germs and infection. When your body temperature rises, it is called a fever. ![]() Have you ever wondered why your parents take your temperature to see if you are sick? They are checking to see if your body is hotter than it should be (98.6☏ is considered normal). Research Report Rubric (pdf) Visit [ to print or download.Ĭonducting the associated Fighting Back! (lesson 10) of this unit is helpful, but not required. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |